<![CDATA[Therapeutic Roots]]>https://www.therapeuticroots.org/feedRSS for NodeFri, 02 Oct 2026 22:28:21 GMT<![CDATA[Covid 19 compassion, we can do this!]]>https://www.therapeuticroots.org/post/keep-breathing-and-keep-connected-we-can-do-this-together6238a7e8e6b7f9da3256f593Mon, 21 Mar 2022 16:29:28 GMTSarah Bolton-Locke<![CDATA[Using writing and filming as a tool for mental health and wellbeing]]>https://www.therapeuticroots.org/post/using-writing-and-filming-as-a-tool-for-mental-health-and-wellbeing6238a7e8e6b7f9da3256f597Mon, 21 Mar 2022 16:29:28 GMTSarah Bolton-Locke<![CDATA[Reduce pandemic stress with movement and breath]]>https://www.therapeuticroots.org/post/reduce-pandemic-stress-with-movement-and-breath6238a7e8e6b7f9da3256f596Mon, 21 Mar 2022 16:29:28 GMTSarah Bolton-Locke<![CDATA[A skincare routine for lockdown where science meets nature!]]>https://www.therapeuticroots.org/post/a-skincare-routine-for-lockdown-where-science-meets-nature6238a7e8e6b7f9da3256f595Mon, 21 Mar 2022 16:29:28 GMTSarah Bolton-Locke<![CDATA[Challenging your anxious thoughts ]]>https://www.therapeuticroots.org/post/challenging-your-anxious-thoughts6238a7e8e6b7f9da3256f594Mon, 21 Mar 2022 16:29:28 GMTSarah Bolton-Locke